Weigh In record (no journal entry) for 21 September 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1156 kcal
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Fat: 63.09g | Prot: 48.71g | Carbs: 104.07g.
Breakfast: Coca-Cola Coca-Cola, Сосиска, Сметана 20%, Зеленые Оливки, Сыр, Красные Помидоры, Базилик, Омлет или Яичница. Dinner: Сыр, Белый Хлеб. Snacks/Other: Конфеты, Чай, Виноград. more...
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Losing 5.6 kg a Week
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Nuriyyee's Weight History
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