Weigh In record (no journal entry) for 21 September 2021
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114.4 kg
Lost so far: 2.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1082 kcal
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Fat: 44.60g | Prot: 54.28g | Carbs: 114.21g.
Breakfast: Tomates, Alface de Folha Verde, Walmart Queijo Mussarela, Crepioca, Molico Iogurte Light. Lunch: Macarrão, Molho de Tomate Caseiro, Regina Queijo Coalho Espeto, Feijão Verde, Spoleto Carne de Sol. Dinner: Suco de Acerola, Tomates Vermelhos, Queijo Coalho, Tapioca. Snacks/Other: Santa Helena Paçoca, Santa Helena Paçoca. more...
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Losing 0.1 kg a Week
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pati.lima79's Weight History
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