Weigh In record (no journal entry) for 18 September 2021
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2745 kcal
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Fat: 58.93g | Prot: 202.53g | Carbs: 336.50g.
Breakfast: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Hard-Boiled Egg . Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Huel Vanilla V2.0, Tesco All Butter Scones. more...
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Gaining 2.8 kg a Week
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ZimbaLon's Weight History
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