Weigh In record (no journal entry) for 21 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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258 kcal
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Fat: 18.75g | Prot: 12.33g | Carbs: 9.28g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Chá (Infusão). Snacks/Other: Cia do Cacau Chocolate 70%. more...
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Gaining 0.1 kg a Week
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LaisQueiroz's Weight History
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