Weigh In record (no journal entry) for 16 September 2021
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44.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1802 kcal
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Fat: 87.52g | Prot: 63.93g | Carbs: 198.30g.
Lunch: 奕順軒 純芋奶凍卷. Dinner: Umeal 滷牛腱, Costco 冷凍薄鹽毛豆莢, Costco Nature’s Touch冷凍青花菜, 好菇道 美白菇, 義美 家常豆腐, Costco 石安牧場溫泉蛋. Snacks/Other: 奕順軒 純芋奶凍卷, 佳德 芋泥蛋黃酥, 義美 義美小泡芙（巧克力）, 森永 (Hi-Chew) 威德in果凍（能量）, Ace 牛奶餅乾. more...
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1097 kcal
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Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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pinyin_wu's Weight History
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