Weigh In record (no journal entry) for 21 September 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1341 kcal
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Fat: 19.16g | Prot: 34.44g | Carbs: 267.51g.
Lunch: Kalbe Slim & Fit French Vanilla, Pisang, Pisang. Dinner: Mie Sedaap Mie Goreng, Flimty Flimty, Nestle Koko Krunch (30g), Nasi Putih, Soto Ayam. more...
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Losing 2.3 kg a Week
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imranyanti's Weight History
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