Weigh In record (no journal entry) for 21 September 2021
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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524 kcal
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Fat: 9.68g | Prot: 23.57g | Carbs: 82.39g.
Breakfast: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Чай с Сахаром, Огурец (с Кожурой), Fazer Real Täysjyväruisleipä, Valio Oltermanni 17%. Dinner: Rainbow Pitkäjyväinen Riisi, Огурец (с Кожурой), SJO Kalapihvi. more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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