Weigh In record (no journal entry) for 21 September 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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999 kcal
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Fat: 15.48g | Prot: 22.56g | Carbs: 196.86g.
Breakfast: Roti. Lunch: Nasi Putih, Hoka Hoka Bento Chicken Teriyaki. Dinner: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih, Tropicana Slim Gula. Snacks/Other: Oishi Caramel Popcorn, Yakult Yakult, Kue Cucur. more...
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Losing 0.2 kg a Week
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Fitri Anggraini Siagian's Weight History
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