Weigh In record (no journal entry) for 21 September 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1193 kcal
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Fat: 34.68g | Prot: 41.10g | Carbs: 150.15g.
Breakfast: Costa Rolls Crispy Berries, Iansa Azúcar Blanca Granulada, Nescafé Tradición, San Jorge Jamón de Pavo Ahumado, Surlat Queso Gouda sin Lactosa, Fuchs Pan Molde Integral. Lunch: Stella Artois Cerveza, Alga Nori, Aceite de Sésamo, Salsa de Ostras, Sal, Huevo Frito, Cebollin, Brócoli, Kimchi, Arroz Blanco. Dinner: Sal, Zumo de Limón, Sanissimo Salmas , Palta Hass, Natura List Endulzante con Stevia, Té Verde. more...
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Gaining 0.1 kg a Week
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Mefaraway's Weight History
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