Weigh In record (no journal entry) for 21 September 2021
|
54.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
967 kcal
|
Fat: 8.42g | Prot: 22.13g | Carbs: 211.14g.
Breakfast: Гречневая Каша с Молоком. Lunch: Банан, Яблоко Голден. Dinner: Шаурма Овощная. Snacks/Other: Банан, Bebeto Sour Worms. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Бельмас's Weight History
|