Weigh In record (no journal entry) for 21 September 2021
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1136 kcal
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Fat: 48.10g | Prot: 69.56g | Carbs: 108.60g.
Breakfast: Natural Tost Tostadas Light, Huevo. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Huevo, Tomates Rojos, Papa Cocida. Dinner: Zanahoria, Tarta de atun. more...
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Losing 0.8 kg a Week
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Sol_colon13's Weight History
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