Weigh In record (no journal entry) for 21 September 2021
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87.6 kg
Lost so far: 16.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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625 kcal
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Fat: 19.25g | Prot: 43.41g | Carbs: 71.21g.
Breakfast: Manzana, Bimbo Pan Integral , Huevo Frito. Lunch: Tortillas de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Cacahuates, Danone Flan Danette, Bimbo Pan Integral . more...
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Losing 2.8 kg a Week
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gonzalezquetzalli0's Weight History
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