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Un año
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2235 kcal
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Fat: 129.04g | Prot: 92.44g | Carbs: 169.43g.
Breakfast: Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Svelty Leche en Polvo, Café, Pollo Rostizado. Lunch: Carne Molida, Papa Cocida, Masa de Paste. Dinner: Esquites, Masa de Paste, Mostaza, McCormick Mayonesa Habanero , Bimbo Medias Noches, KIR Salchicha de Pavo. Snacks/Other: Barcel Takis Fuego. more...
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steady weight
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