Weigh In record (no journal entry) for 21 September 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1150 kcal
|
Fat: 48.98g | Prot: 37.26g | Carbs: 149.71g.
Lunch: Banana Nanica, In Natura Tomate, Rezende Hambúrguer de Carne Bovina, Ovo Mexido, Alface. Snacks/Other: Seara Pão de Queijo Tradicional, Nestlé Chocolate Prestígio, Coopatos Iorgute Patinho, Mangas, Maçãs Fuji, Banana Nanica. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raianelouane155's Weight History
|