Weigh In record (no journal entry) for 21 September 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2052 kcal
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Fat: 92.06g | Prot: 82.74g | Carbs: 137.21g.
Breakfast: Excess Free Халва, Водка, Плов с Курицей, Макдоналдс Кетчуп, Котлеты из Куриной Грудки, Груша, Безе, Сава Повидло Яблочное, Творог 5%. more...
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Losing 3.5 kg a Week
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людмила919's Weight History
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