Weigh In record (no journal entry) for 21 September 2021
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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980 kcal
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Fat: 41.28g | Prot: 76.06g | Carbs: 83.00g.
Breakfast: Perejil, Nopales, Piña, Huevo Revuelto, Té (Infusión), Papaya. Lunch: Ensalada Mixta, Pechuga de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Manzana. Snacks/Other: Pepino (Pelado), Almendras, Melón . more...
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Gaining 0.2 kg a Week
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