Weigh In record (no journal entry) for 22 September 2021
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
974 kcal
|
Fat: 43.95g | Prot: 47.10g | Carbs: 88.02g.
Breakfast: Гренки Французский Багет , Сырники 😍, Здоровая Еда Томаты Сушеные. Lunch: 35 Конфета 35 со Вкусом Шоколада, Chikalab Chikapie Milk Chocolate + Milk Butter. Dinner: К-Руока Багет, Ромкор Колбаса Докторская Гост. Snacks/Other: Свой Урожай Малина . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunInside's Weight History
|