Weigh In record (no journal entry) for 22 September 2021
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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813 kcal
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Fat: 10.76g | Prot: 52.45g | Carbs: 120.09g.
Breakfast: Indofood Biskuit Sun Marie Kecil. Lunch: Kubis, Wortel, Saori Saus Lada Hitam, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 0.4 kg a Week
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jennie#22's Weight History
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