|
8/5開始168+健康餐盤+減肥筆，69.1公斤體脂肪44
9/22新低64.9kg.bmi27.7
|
64.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
195 kcal
|
Fat: 7.50g | Prot: 6.10g | Carbs: 28.30g.
Lunch: 定食8 茶碗蒸. Snacks/Other: 健司 脆雙菇. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|