Weigh In record (no journal entry) for 22 September 2021
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72.5 kg
Lost so far: 30.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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637 kcal
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Fat: 12.09g | Prot: 43.93g | Carbs: 93.12g.
Lunch: DM Sportness Eiweiß 50% Crispy Peanutbutter, Tomatensoße, Nudeln (Gekocht). more...
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Losing 0.5 kg a Week
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teufelchen176's Weight History
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