Mahud's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
77.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
1451 kcal Fat: 83.91g | Prot: 71.71g | Carbs: 72.73g.   Breakfast: Tropicana Sanguinello. Lunch: Café, Salade de Poulet ou de Dinde. Dinner: Isali Poulet Tikka Massala. Snacks/Other: Tic Tac Tic Tac. more...
2810 kcal Exercise: Elliptique - 45 minutes, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours and 45 minutes. more...
Losing 4.2 kg a Week

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Mahud's Weight History


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