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Mahud
Journal
26 Mar 14
Mahud's Journal, 26 Mar 14
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Weigh In record (no journal entry) for 26 March 2014
77.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2014:
1451 kcal
Fat: 83.91g | Prot: 71.71g | Carbs: 72.73g.
Breakfast:
Tropicana Sanguinello.
Lunch:
Café, Salade de Poulet ou de Dinde.
Dinner:
Isali Poulet Tikka Massala.
Snacks/Other:
Tic Tac Tic Tac.
more...
2810 kcal
Exercise:
Elliptique - 45 minutes, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours and 45 minutes.
more...
Losing 4.2 kg a Week
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Mahud's Weight History
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