Weigh In record (no journal entry) for 22 September 2021
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96.8 kg
Lost so far: 18.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1888 kcal
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Fat: 84.76g | Prot: 60.45g | Carbs: 213.11g.
Breakfast: Fazer Fazerina Granola, Milbona Maustamaton Rahkajogurtti. Lunch: Nestlé Aino Jäätelö , Fazer Muumikeksi, Mummon Poimutetut Ranskanperunat, Atria Napsittavat Kanan Fileefingers. Dinner: Estrella Fine Cheese Chips, Rainbow Cheddar, HK Ohuen Ohut Saunapalvi, Philadelphia Tuorejuusto Kevyt, Keski Paahtorinkeli Karpalo & Siemen . more...
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Losing 2.1 kg a Week
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marisalo1's Weight History
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