Mit kleinen Schritten……
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80.9 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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784 kcal
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Fat: 5.35g | Prot: 5.58g | Carbs: 9.09g.
Lunch: Mittagessen Mittwoch. Snacks/Other: Dolce Gusto Latte Macchiato, Kaffee. more...
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Losing 0.3 kg a Week
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tatjanaw409's Weight History
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