Weigh In record (no journal entry) for 22 September 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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480 kcal
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Fat: 27.39g | Prot: 21.75g | Carbs: 35.08g.
Breakfast: Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Помидоры, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Лаваш Тонкий. Lunch: Суп Грибной. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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