Sobi27's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
79 kg Lost so far: 5.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
1427 kcal Fat: 46.11g | Prot: 43.47g | Carbs: 212.42g.   Breakfast: Knusperone Wellnes Flakes, Fettarme Milch. Lunch: Gourmet Gemüsestrudel mit Kräuterkartoffeln und Frischkäsesauce (1872). Dinner: Schärdinger Mager Topfen, Hofer Nussbrot, Mangos. Snacks/Other: Karotten, Birnen, Rama Cremefine 15%. more...
2231 kcal Exercise: Driving - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
Gaining 2.1 kg a Week

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Sobi27's Weight History


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