Weigh In record (no journal entry) for 22 September 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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586 kcal
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Fat: 37.62g | Prot: 38.59g | Carbs: 23.64g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Морковь по-Корейски, Вареное Яйцо, Арла Сыр Натура Сливочный, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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