Weigh In record (no journal entry) for 22 September 2021
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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597 kcal
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Fat: 11.06g | Prot: 58.29g | Carbs: 63.00g.
Lunch: Del Monte Spaghetti Sauce, Sedani Makaroni Pipa, Chicken Breast (Skin Not Eaten), MEG Keju Slice. more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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