Weigh In record (no journal entry) for 22 September 2021
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60.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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924 kcal
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Fat: 42.92g | Prot: 39.02g | Carbs: 92.51g.
Breakfast: Простоквашино Масло Сливочное 82%, Яйцо, Вамин Сыр Фермерский, Snickers Арахисовый Бунт, Harry's Сандвичный Хлеб Пшеничный. Lunch: Snickers Арахисовый Бунт, Пигоди. more...
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Losing 0.7 kg a Week
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RenPalmer's Weight History
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