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中秋節 月餅大吃一波
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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504 kcal
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Fat: 21.55g | Prot: 37.34g | Carbs: 39.75g.
Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Egg, Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled) , 綠巨人 (Green Giant) 珍珠玉米粒, 全家 大碗雞肉飯. Snacks/Other: Blueberry. more...
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Gaining 1.2 kg a Week
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nemomoer's Weight History
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