Weigh In record (no journal entry) for 22 September 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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717 kcal
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Fat: 47.66g | Prot: 47.26g | Carbs: 83.85g.
Lunch: Fastfit Nugget Fit, Fastfit DFC Super. Snacks/Other: Apel Fuji, Meranti Bolu Gulung. more...
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steady weight
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nia.fadhilah's Weight History
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