areegelaraby's Journal, 22 Sep 21

99.2 kg Lost so far: 10.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
780 kcal Fat: 26.27g | Prot: 55.53g | Carbs: 76.60g.   Breakfast: Cucumber (with Peel), Coffee, Black Tea, Byblos Labneh, Quaker Rice Cakes - Lightly Salted. Lunch: Roma Tomatoes, Cucumber (with Peel), Trader Joe's Dover Sole Fillet. Dinner: Breakfast Pastry. more...
Losing 0.7 kg a Week

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areegelaraby's Weight History


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