Weigh In record (no journal entry) for 22 September 2021
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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804 kcal
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Fat: 30.06g | Prot: 46.23g | Carbs: 84.23g.
Breakfast: Saint Albray Französischer Weichkäse, TiP H-Vollmilch 3,5%. Lunch: Dürüm Döner. more...
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Losing 0.2 kg a Week
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boehnili's Weight History
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