Weigh In record (no journal entry) for 22 September 2021
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
476 kcal
|
Fat: 24.64g | Prot: 20.15g | Carbs: 47.13g.
Breakfast: Yeşil Zeytin, Банан, Омлет или Яичница, Базилик, Сыр. Snacks/Other: Pekmez, Вода (в Бутылке). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuriyyee's Weight History
|