Weigh In record (no journal entry) for 22 September 2021
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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421 kcal
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Fat: 13.21g | Prot: 30.04g | Carbs: 36.62g.
Breakfast: Своя Линия Шинка Куриная, Сыр Российский, Своя Линия Шинка Куриная, Хлеб Обеденный Винница Хлеб Хлеб. Snacks/Other: Эпикур Голень Куриная, Макароны Отварные. more...
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Losing 2.8 kg a Week
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