Weigh In record (no journal entry) for 22 September 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1226 kcal
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Fat: 36.11g | Prot: 40.19g | Carbs: 190.00g.
Breakfast: Brasil Frutt Milho Torrado e Salgado, Kiwi, Hortifruti Mamão Formosa, Aviação Manteiga com Sal, Coringa Cuscuz de Arroz, Nestlé Leite em Pó Ninho, Café com Açúcar. Lunch: Mariza Canela em Pó , Vagem Cozida, Carne de Panela, Ráris Arroz 7 Cereais Integrais, Tomates Cereja, Rúcula, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abacaxi. Snacks/Other: Café com Açúcar, Club Social Sabor Queijo, Melão. more...
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Losing 1.4 kg a Week
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Andrezza Soares's Weight History
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