Weigh In record (no journal entry) for 22 September 2021
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1000 kcal
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Fat: 37.54g | Prot: 47.79g | Carbs: 124.32g.
Breakfast: Mãe Terra Mini Cookies Integrais Diet Damasco e Castanhas , Mãe Terra Mini Cookies Integrais, Mamão Papaia, Queijo Branco, Café com Açúcar. Lunch: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar , Espinafre, Abobrinha, Filé de Frango Grelhado. Snacks/Other: Aviação Manteiga com Sal, Seven Boys Bisnaguinha, Banana Nanica. more...
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Losing 0.2 kg a Week
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Angelrosa07's Weight History
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