chenjessic1011's Journal, 22 Sep 21

二年胖了4公斤，褲子快穿不下了，要加油努力瘦身呦！

53 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

678 kcal

Fat: 26.20g | Prot: 35.01g | Carbs: 76.47g. Breakfast: 水煮蛋, 黑咖啡. Lunch: 芭樂, 大成雞腿排. Dinner: 奇兒思蜂蜜氣泡水, 查理布朗大蒜麵包, 7-11 水煮蛋, 咖啡. more...

1346 kcal

Exercise: Grocery Shopping - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...


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chenjessic1011's Weight History