Weigh In record (no journal entry) for 22 September 2021
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1983 kcal
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Fat: 83.27g | Prot: 121.21g | Carbs: 197.45g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Maille Dijonnaise, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Toronja. Lunch: Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Great Value Mezcla California, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara). Dinner: Bimbo Pan Artesano, Curry en Polvo, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Mutant Whey Protein, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Bimbo Pan Artesano, Portales Queso Ricotta , Mister Gourmet Crema de Cacahuete, Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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