Weigh In record (no journal entry) for 26 March 2014
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109.8 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 28.29g | Prot: 49.24g | Carbs: 120.35g.
Breakfast: Avocados, Arnold Healthy Multi-Grain Bread, Egg. Lunch: Apples, Yoplait Greek 100 Yogurt - Vanilla. Snacks/Other: Bananas, Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait). more...
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Losing 0.5 kg a Week
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