Weigh In record (no journal entry) for 22 September 2021
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74.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1622 kcal
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Fat: 65.54g | Prot: 116.16g | Carbs: 141.63g.
Lunch: 黑丸 嫩仙草, 無糖鮮奶茶, Peeta TakeTake 菠菜, 中式腸粉, 肯德基 (KFC) 勁爆雞米花(大), 海鮮粥, 豬肝. Dinner: 清蒸鱸魚, 煮熟的紅蘿蔔, 白蘿蔔, 滷牛肉, 煮熟的竹筍（烹飪中加油）, 冬瓜排骨湯. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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