Weigh In record (no journal entry) for 22 September 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1079 kcal
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Fat: 37.41g | Prot: 62.86g | Carbs: 118.40g.
Breakfast: Karo Maple Light, Café, Quaker Hot Cakes de Avena. Lunch: Arroz Blanco, Pollo. Dinner: Zanahoria, Mostaza Dijon, Pepino (Pelado), Sargento Mozzarella Rallado, Bimbo Pan Cero Cero, Tocino. Snacks/Other: Gamesa Galletas Giro, Café, Café. more...
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1816 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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arianaraquel88's Weight History
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