Soon2BSlim's Journal, 13 Mar 11

i havent followed my diet at all, I keep eating whatever my heart desires and Im turning into a fat ass...God help me.

84.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

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1298 kcal

Fat: 47.63g | Prot: 64.96g | Carbs: 167.37g.   Breakfast: water, navel orange, chobani. Dinner: white beans, white rice, Beef Steak. Snacks/Other: hershey kiss, cheez. more...

2191 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...