Weigh In record (no journal entry) for 22 September 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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994 kcal
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Fat: 53.47g | Prot: 45.54g | Carbs: 87.48g.
Lunch: Café com Leite Integral, Perdigão Linguiça Calabresa, Queijo Mozzarella, Tapioca, Banana Frita, Ameixas. Dinner: Doce de Leite, Abóbora Cabotia, Abóbora Cabotia, Seara Linguiça Toscana. more...
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Losing 0.2 kg a Week
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andressagulart's Weight History
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