Weigh In record (no journal entry) for 22 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1070 kcal
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Fat: 69.71g | Prot: 92.43g | Carbs: 15.89g.
Breakfast: Löskokt Ägg. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Äggröra, Räkor. Snacks/Other: Arla Hushållsost 26%, Crispy Fläsksvålar. more...
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Gaining 0.1 kg a Week
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coolblades's Weight History
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