Weigh In record (no journal entry) for 23 September 2021
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98 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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890 kcal
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Fat: 3.55g | Prot: 37.98g | Carbs: 198.00g.
Breakfast: ارز ابيض ارز ابيض, فاصوليا مطبوخه فاصوليا مطبوخه . more...
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Losing 0.9 kg a Week
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Mahmoud Elhusseiny's Weight History
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