Weigh In record (no journal entry) for 23 September 2021
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1538 kcal
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Fat: 63.56g | Prot: 133.39g | Carbs: 104.53g.
Breakfast: Fiesta Siomay Ayam. Lunch: UNGKEP Ayam. Dinner: White Rice (Medium-Grain, Cooked), Finna Food Sambal Terasi Uleg, White Rice (Medium-Grain, Cooked), Tempeh. Snacks/Other: Leo Leo O'corn. more...
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Losing 1.0 kg a Week
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viraramadhina's Weight History
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