Weigh In record (no journal entry) for 23 September 2021
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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420 kcal
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Fat: 25.14g | Prot: 23.41g | Carbs: 25.97g.
Breakfast: Арахис, Печенье к Чаю, Сгущенка, Простоквашино Зерновой Творог, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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evgesha$$$'s Weight History
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