Weigh In record (no journal entry) for 22 July 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 29.48g | Prot: 81.16g | Carbs: 114.39g.
Breakfast: Naranjas, Quaker Granola Avena, Miel y Almendras, Danone Yogurt Light Frutilla. Lunch: Pepino (con Cáscara), Ravioles de Carne, Brócoli, Apio, Bistec de Res. Dinner: Soprole Leche Descremada, Esmeralda Espárragos Verdes Enteros, Sopraval Pechuga de Pavo Asada, Soprole Quesillo, Kingsbury Pan Pita Perfecto. more...
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