Weigh In record (no journal entry) for 23 September 2021
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58 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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261 kcal
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Fat: 16.46g | Prot: 12.49g | Carbs: 14.87g.
Breakfast: Сладуница Зефир Ванильный, Кофе, Сливочное Масло, Ламбер Сыр Ламбер 50%, Инской Хлеб, Яйцо Всмятку. more...
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Losing 0.0 kg a Week
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