Weigh In record (no journal entry) for 23 September 2021
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63.6 kg
Lost so far: 15.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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738 kcal
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Fat: 32.37g | Prot: 38.49g | Carbs: 72.35g.
Breakfast: Эколайн Гречневая Крупа, Сливочное Масло, Яйцо Куриное. Lunch: Гродфуд Говядина Тушеная, Barilla Макароны Stelline. more...
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Losing 2.1 kg a Week
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muziiiii's Weight History
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